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Opsta pitanja
Forum index >> Bosna i Hercegovina >> Opsta pitanja Goto page : 1, 2, 3 ... 6, 7, 8, 9, 10, 11, 12
 
Thecoldfear
Posts: 1
Posted on 2008-08-25 17:24:41
eh nauci jednom engleski
  
MastA
Posts: 0
Posted on 2008-08-25 17:29:20
Ma razumijem ja ovo sve ali mi je stvarno naporno nego koliki intenzitet treninga da stavim??

sad mi je na averagew kontam da ga nivo jedan dignem!!
  
Thecoldfear
Posts: 1
Posted on 2008-08-25 17:31:18
pa digni to sve zavisi od tebe
  
dajine
Posts: 0
Posted on 2008-08-25 17:31:58
e koliko se sedmicno moze prijateljskih odigrat posto mi je juce liga bila a danas prijateljska a sljedeca mi je cini mi se 31.8. tako da ima puno razmaka izmedju utakmicai ako vec neko zeli neka me izazove ja sam spreman hahahLast edited on 2008-08-25 at 17:34
  
MastA
Posts: 0
Posted on 2008-08-25 17:33:36
Ali se povecava rizik povreda ili kakav negativan utjecaj ima dizanje intenziteta?!
  
Thecoldfear
Posts: 1
Posted on 2008-08-25 20:11:17
sto vise povecas trening povecava se mogucnost povrede
  
fera88
Posts: 0
Posted on 2008-08-25 23:18:12
Maximum: + 6 training points and - 5 to - 10 fitness points
High: + 2 training points and - 3 to - 6 fitness points
Average: 0 training points and 0 to + 2 fitness points
Low: - 2 training points and + 3 to + 6 fitness points
Very low: - 4 training points and + 5 to + 6 fitness points

evo kako to izgleda znaci max trning dodaje od 5 do 10 umora..
  
muhinho
Posts: 33
Posted on 2008-08-25 23:45:39
dobro ovo seke mi male,ajmo sad mi iz BiH druge lige napunit ,tamo nas nem
  
Almir
Posts: 114
Posted on 2008-08-25 23:58:32
muhinho wrote:

dobro ovo seke mi male,ajmo sad mi iz BiH druge lige napunit ,tamo nas nem



ma ubrzo cemo mi zavladat GI-om
  
fera88
Posts: 0
Posted on 2008-08-26 12:46:50
tako i treba
  
 
Forum index >> Bosna i Hercegovina >> Opsta pitanja Goto page : 1, 2, 3 ... 6, 7, 8, 9, 10, 11, 12
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